Recorded Yoga Class
A new weekly Yoga class recording is available from Tuesday to Monday!
Yoga class suitable for all levels of experience. Not suitable for those with serious medical conditions or during pregnancy. An online disclaimer and informed consent will be sent with every link.
New Class each Tuesday! If you aren’t able to join the Livestream, no problem! A link to the latest recording of the class will be sent to you, so that you can practice at your leisure from Tuesday to the following Monday!
An ‘at home’ Vinyasa Yoga class you can do in your pj’s if you choose! A yoga mat would be useful though, and so would a little peace and quiet for this 60 minute class. Expect to find flowing sequences, simple pranayama (breath work), balances and floor work, finishing with Savasana and relaxation. A band and block might be useful but not essential for this pre- recorded on-line practice .
Please read the online disclaimer and informed consent form. This forms part of the terms and conditions of participation. Please only purchase if you agree with its content.