Timetable

 

 

Update as of 19/10/20

Wales is going into lockdown for 2 weeks beginning 6pm Friday 23rd October and ending Monday 9th November. All ‘In person’ classes are postponed until after the 9th November. 

I shall update you when they can restart as soon as that information is available.

In the meantime, Zoom classes continue, so please feel free to join us and keep up with your practice during this tricky time.

In person classes are live!

Thursday 7-8pm Pilates at Grangetown Pavilion, Grange Gardens.

 Saturday 9-10am Vinyasa Flow Yoga Grangetown Pavilion Grange Gardens

In Person Classes cost £8.50 per class

The following  Classes are  livestreamed via Zoom they are:

Yoga on Monday 7-8pm

Pilates on Wednesday 6.30-7.30pm 

There is also a restorative class held once a month. The next is on Friday 13th November 6-7.15pm, Please use the contact form if you’d like to book a space.

Online classes are charged at £6 per person payable by BACS.

I am also taking bookings for One to one classes via Zoom. Please get in touch via my contact form for details. Daytime slots are available.

Use the contact form for any enquiries.

To book a space, please email me at info@sarasclasses.co.uk or use the contact form on this website.

When face to face classes resume, all clients will need to complete a Par-Q Health Questionnaire before taking part in class. Click the link below to download, and please remember to bring it with you to class.

Par Q